STAY UP TO DATE: THE LATEST NEWS

Looking for the latest news and updates on Marlins and the wider rugby community? Look no further than our Marlins Rugby Club News page. From tournament results to equipment reviews, we cover it all. Stay informed and stay connected with Marlins Rugby Club.

Marlins Rugby Club news

Most Violent Rugby Matches in Professional Rugby

Marlins Rugby Club 25 June 2023

Here is a compiled video list of the Most Violent Rugby Matches in Professional Rugby. Brutal, violent, aggressive hit & tackles. Featuring games from England..

How NOT to Tackle in Rugby - Dangerous & Illegal Tackles

How NOT to Tackle in Rugby | Most Illegal Tackles

Marlins Rugby Club 16 June 2023

A tackle occurs when a defending player makes contact with an opponent carrying the ball, aiming to bring them to the ground. Learn more about tackle in rugby.

How to Get Better at Rugby | Most Effective Tips

Marlins Rugby Club 12 June 2023

1) Understand rugby law & rules. 2) Practice the basics of rugby 3) Attend Training Regularly. Find out more tips on how to get better at rugby effectively

How to Keep Fit at Home During Holidays | 9 Best Tips

Marlins Rugby Club 2 June 2023

1. Get adequate sleep 2. Eat a Balanced Diet 3. Exercise Regularly 4. Walk More. Lets explore more tips on How to Keep Fit at Home During Holidays in this guide

What are Yellow and Red Card in Rugby | All You Need To Know

What are Yellow and Red Cards in Rugby? All You Need To Know

Marlins Rugby Club 30 May 2023

A yellow card is issued to a player as a temporary suspension from the game. A red card signifies a player’s dismissal from the game due to a severe offense.

How to Tackle in Rugby: Low vs Mid-Upper Chest Tackle

Marlins Rugby Club 22 May 2023

Tackling is a fundamental skill in rugby that requires proper technique and execution. Let’s explore their advantages, and how to tackle in rugby.

No more posts to show for now.

OUR ANNUAL EVENT

UNISEL RUGBY CHALLENGE CUP

The Unisel Rugby Challenge Cup is an annual rugby match that takes place every November, as part of the Unisel Convocation Festival events (Feskon). This exciting event features two matches, one for the men’s team and one for the girls’ team, with the Unisel Bestari Jaya Marlins Rugby Club taking on their rivals, the Unisel Shah Alam Predators. Hosted by Marlins Rugby Club, the Unisel Rugby Challenge Cup is a highly-anticipated event that brings together students, alumni, and rugby enthusiasts from across the region. With a history of fierce competition and unforgettable moments, this is a match that should not be missed.

CEREMONIAL HAKKA

At Marlins Rugby Club, we hold our alumni in high regard and celebrate their achievements with great pride. As part of this celebration, we perform the ceremonial hakka during convocation ceremonies. This powerful and iconic Maori war dance is a symbol of strength, passion, and unity, and serves as a fitting tribute to our alumni who have excelled both on and off the rugby field. More than just a display of athleticism, the ceremonial hakka is a reminder of the values that we hold dear at Marlins Rugby Club – values such as sportsmanship, respect, teamwork, and determination. Through this tradition, we honor our past while looking forward to a bright and exciting future for the Marlins Rugby Club.

RISE TO THE CHALLENGE: THE DAILY GRIND OF MARLIN RUGBY TRAINING

At Marlin, we believe that success on the rugby field is earned through dedication and hard work. That’s why our daily training routine is designed to push our players to their limits and help them reach their full potential. From Monday to Wednesday, training runs from 5.30 pm – 7 pm, while on Thursday and Friday it starts at 5.00 pm and goes until 7.00 pm. Our training sessions are tailored to the semester schedule, with intensity ramping up as we near a tournament. Our programs are varied and challenging, featuring fitness training, gameplay shadows, drills, rugby touch sessions, and more. Both our girls and mens teams train every day, working together to improve their skills, build their strength, and develop their teamwork. So if you’re ready to rise to the challenge and take your rugby game to the next level, come join us at Marlin Rugby Club and experience the daily grind of our training routine.